General
Integrative Massage Therapy
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We live in an exciting time when new discoveries and changes are happening in almost every
facet of our society, physical environment, and fields of exploration. Sometimes it can become difficult to find that quiet still point in the center of each of us around which our lives revolve. As an integrative massage therapist, Elisabeth supports the individual’s ability to find and maintain balance in life. |
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Physical
Repetitive movements during work or recreational activities, not providing adequate attention or recovery time after injuries or trying to exceed our physical limitations are just some of the many common causes of temporary or chronic physical problems. Integrative massage therapy promotes healing and can help to provide relief from discomfort or pain associated with:
• Arthritis
• Headaches
• Back injuries
• Post-surgery complication/limitations
• Muscular strain or weakness
Emotional
It is not always possible to do those things that will reduce stress in our lives, not matter how good our intentions may be. In our contemporary society we are all too often confronted with depersonalization, over-stimulation, and numerous demands. Integrative massage therapy may help to increase one’s:
• Sense of well being
• Receptivity to joy and humor
• Positive anticipation of the future
• Self confidence
• Ability to focus
Spiritual
Each of us has our own unique gifts and sensitivities that call for expression in our lives. When that expression takes form, we often experience it as a reflection of our spiritual self, and know and feel we are on the right path. Integrative massage therapy can support spiritual growth by facilitating:
• Gratitude
• Groundedness
• Self-appreciation
• Creativity
• Appropriate grief
• Here and now experience
Repetitive movements during work or recreational activities, not providing adequate attention or recovery time after injuries or trying to exceed our physical limitations are just some of the many common causes of temporary or chronic physical problems. Integrative massage therapy promotes healing and can help to provide relief from discomfort or pain associated with:
• Arthritis
• Headaches
• Back injuries
• Post-surgery complication/limitations
• Muscular strain or weakness
Emotional
It is not always possible to do those things that will reduce stress in our lives, not matter how good our intentions may be. In our contemporary society we are all too often confronted with depersonalization, over-stimulation, and numerous demands. Integrative massage therapy may help to increase one’s:
• Sense of well being
• Receptivity to joy and humor
• Positive anticipation of the future
• Self confidence
• Ability to focus
Spiritual
Each of us has our own unique gifts and sensitivities that call for expression in our lives. When that expression takes form, we often experience it as a reflection of our spiritual self, and know and feel we are on the right path. Integrative massage therapy can support spiritual growth by facilitating:
• Gratitude
• Groundedness
• Self-appreciation
• Creativity
• Appropriate grief
• Here and now experience