Your First Session
I would like to know what your experience of massage/body work has been, if any, and what
you are hoping to receive from your session with me. I will gather some health history
information from you and discuss what I can offer that addresses your needs. I will also
provide you with information about myself and answer any questions you may have.
Before going to the massage table, we may or may not explore some movements to deepen
your experience of your body, what feels most comfortable, and how to achieve that comfort
on your own.
Depending upon what kind of work I will be doing with you, you may or may not be undressed
while on the massage table. If you do undress, I ask that you undress only as much as you are
comfortable doing so. I will give you privacy to disrobe, and only return to the room when you
are comfortably situated on the massage table under a sheet, and have given me permission
to re-enter. However, I am also able to help you if you need assistance with undressing,
dressing, and/or getting on and off the table.
Together we will find a position that is comfortable for you. I provide pillows, bolsters, and
other supports as well as blankets for you comfort.